Its jampacked with features that will surely put my yellow cattleya logbook to shame. Log your swim, bike, run, strength, other sports and nutrition all in one place. This is the noncustom version of our triathlon log book. The purpose of triathlon training log is to monitor data details and progress while training and prior to upcoming triathlons. Crostrak online computerized sport logbook and training monitoring system. The trigirl triathlon training log is a great way to stay motivated in your triathlon training. Complete triathlon training layout track up to three activities daily. Personalized triathlon log book with your name and photo on. Training log and planner for multisport athletes janczewski. In the journal, you, the athlete are able to not only record your daily training routines, but also keep a personal diary, track the diet, and plan the rest of your day.
The revolutionary way to swim better, faster, and easier. This paper workout log is simple to use, never requires a login or password, and can be completely customized to meet your needs for any triathlon training. We all kick our butts off everytime during training and at the end of the day its always nice to have a book that you can write on to log your. Book cover of frances p robinson triathlon training log. For those luddites, a book well get to one of those later or printouts might. The only negative for me was that i would like to see a box for the max hr of each workout and i wish there was more room to write the specific details of each workout, such as how many intervals with what amount of rest, or what type of swim workout was completed. Tim houts is the author of six fitness books, including runlog and liftlog. Itri is a 16week training daily log book designed for us multisport addicts. Other than that it is a great log and can be modified to meet your own needs. Triathlon and ironman training journal is a traditional workout log and more. The best training log for triathletes, runners, and cyclists.
The 100 best triathlon books recommended by adrian t dayton, such as be ironfit, the long run. Triathlon training schedule sprint triathlon training program beginners phase 1 weeks 1 8. Book recommendations, author interviews, editors picks, and more. Personalized triathlon log book with your name and photo on the cover. Triathlon log book track your triathlon training heart zones.
An important step to achieving your goals is writing them down and keeping track of your progress. The latest triathlon gear, training, nutrition, photos, races, movers. Triathlon training logs to help you train and race more effectively. Sports log publishers offers training diaries for fitness enthusiasts and serious. See more ideas about ironman triathlon, triathlon training and triathlon. The log allows you to enter information on three or more sports, provides charts and information to help you analyze your triathlon training program and attain your goals, and allows for you to enter your heart rate data. Triathlon training log homework book notepad notebook composition and journal gratitude dot diary. In an easytoread one page per month format, youll see all of your training at a glance. Keep track of a year worth of training workouts in the best and the first. Keep track of a year worth of training workouts in the best and the first triathlon log ever designed.
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